Tawnya Jean’s review of PiYO

I don’t even know where to begin when it comes to a quick review of PiYO. This program has literally changed my life. Late last year I was in a place where I felt like I was just going to stay in this “mom body”. I wasn’t overweight, but I was “skinny fat” and for

Next Clean Eating Challenge March 23rd

It’s that time again! We are hosting another one starting March 23rd! The results that we had from the last Free 5 Day Healthy Eating Challenge were pretty phenomenal! With a brand new menu! Doing this as a group is an AWESOME way to keep yourself accountable and to have the support you need to

Shakeology Review

A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation