It’s that time again! We are hosting another one starting March 23rd! The results that we had from the last Free 5 Day Healthy Eating Challenge were pretty phenomenal! With a brand new menu!
Doing this as a group is an AWESOME way to keep yourself accountable and to have the support you need to see it through! You will be AMAZED at what 5 days of clean eating can do for you! The results from these past few challenges are unreal! One participant lost 10 lbs in 5 days! Small changes to your everyday routine can create big results!
The more of us the better! So invite your friends and/or partner up with a friend if you know they could benefit from a 5 day kick start with Healthy Eating. Remember FOOD IS FUEL and fueling your body with the RIGHT food, especially if you’re wanting to lose weight and have energy for exercise, is SO IMPORTANT. INVITE them and then TAG them in the comments below!
Healthy eating can be scary for a lot of people, and there are many different definitions of what healthy or “clean” eating is…this group is a gateway meant to help establish healthier eating habits and give you fresh new meal ideas that are quick & easy to make sure they fit into your every day life! It’s really not that scary! I promise!
HERE ARE THE DETAILS:
SIGNUP runs effective NOW through to Sunday. We launch Monday MARCH 23rd
I PROVIDE:
1- 5 days worth of mix and match menu options for breakfast, lunch & dinner
2- the free private Facebook accountability group
3- nutrition tips/facts
4- FREE COACHING
5- access to my other FREE health and fitness group (for accountability, community, and support among other things).
YOU:
1- make me your free coach if I’m not already
2- tell your friends and family and invite them to do the challenge with you
3- commit to the 5 day challenge
4- participate in the exclusive Facebook support group (opens on Friday)
5- provide me with feedback so I can improve
Confirm we are friends at http://www.fb.com/shakomomma and join our event https://www.facebook.com/events/371199029735429/. If I am not your free coach already I will message you privately and get you set up (quick, easy, free – NO CATCH – PROMISE).
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