21 Day FREE Bikini Booty Challenge

Hey sisters!! I’m releasing a 21 day FREE Challenge. This time we are focusing on your BOOTY (by popular demand!) I would love it if you could invite all of your friends, family, and co-workers to do this with you. It’s an easy way to get some extra movement into your day and it’s super effective,

5 Tips for Busy Moms

The busier more hectic our schedules, the harder we are on ourselves. You can age yourself 5 years in 12 months of not taking care of your #1 priority: YOU. I know mom’s say and make their families their #1 but you can’t take care of them as well if there is less of you

#MayAbAttack Flat Belly Accountability

Ab accountability! ‪#‎MayAbAttack‬ OK REAL TALK allergies, shark week, full blown phlegm fest, aches, fever, missed workouts, tons of carbs (because you feed a cold and starve a fever, right!?) but I’m in day 2 of my 4 day bikini comp plan and can already feel my abs tightening back up. I’m hosting a free

Operation BODY BEAST BEACHBODY

Ok FIT FAM. This is NEAR & DEAR to my heart!!   I just got the scoop that my soul mate program is set at an AMAZING jaw dropping steal for the month of May. The Beast Sagi is personally responsible for reviving my tired, bored, skinny fat body into full burn BEASTMODE! I am

A new message from one of my challengers

…just made my day!   Messages like these make me sooooooooo incredibly happy. I hear words like “down ___ pounds” or “starting this round STRONG” and it sends chills through me!! I have to pinch myself! THIS is what I do!? I raise others up and support them to be their best, happiest self!? How

Ask yourself

Tired of me talking about how AWESOME my job is… For real though. Imagine your life being picked up and transported to a world of positivity. Where everyone helps one another. Time with your children is endless. Working out and nourishing your body is a requirement. Your income is a direct reflection on how many

10 day Shakeology Mini Challenge

Ok so I drink Shakeology everyday but I KNOW how nervous I was to commit to it. I was kinda freaking out that you could only get it online without trying it first (what sort of scam is this?! I only chew my meals not drink them!?) Thankfully, my friend was drinking it and assured

Tawnya Jean’s review of PiYO

I don’t even know where to begin when it comes to a quick review of PiYO. This program has literally changed my life. Late last year I was in a place where I felt like I was just going to stay in this “mom body”. I wasn’t overweight, but I was “skinny fat” and for

Bikini Comp Progress

Bikini Comp Progress!!   Gah my obliques and abs are ever so slowly coming back!! I have to entirely cut out my favorite splurge >>> cocktails/wine. I thought, eh, I can have this one thing. But, it’s preventing me from seeing progress in my mid-section for sure. I have yet to go hungry, I have

My Fitness Journey

Hi! My name is Tawnya Jean, aka Momma T, aka @shakomomma, and I ventured into my fitness journey divorced, 15 pounds overweight, depressed, nearing bankruptcy and with 3 kids who needed me to be more than a statistic. I was introduced to Beachbody through a friend at work that invited me to a Brazilian Butt